Jun 26

5 Surprising Health Benefits of Fresh Juice

We Heart Fresh Juice

Is there anything better than a glass of cold, freshly pressed juice? The colors and tastes are so vibrant and so anticipated, the whole experience of drinking it is like a party for your taste buds! Well, at least when you have cold-pressed juice from Juiceria Smoothie Bar & Café it is.

Not only is our juice delicious and surprisingly fun to drink, it’s also jam-packed with nutrients and health benefits. Win-win. Read more to find out just what this amazing cold-pressed juice brings to the table.

Cold-Pressed, more than a trendy title

So, what is cold-pressed juice anyway? It’s not a term formed by glasses- and bowtie-clad hipsters sitting at a warehouse-turned coffeeshop table. Beyond the hype, the cold-pressed method is a simple way to extract fruit juice and preserve many of the nutrients found naturally in the produce. Simply put, this method uses a hydraulic press to extract juice from fruits and vegetables

Juice that you buy in the grocery store has been pasteurized. The heat from the pasteurization process kills many of the healthy, living, wonderful nutrients from the fruit. Other methods of juice extraction such as a bladed juicer, speeds up the oxidation process which also kills nutrients. The cold-pressed method preserves the greatest number of vitamins, enzymes, and beneficial bacteria, and tastes so much better.

Super food, super-fast

The freshly pressed juice from Juiceria Smoothie Bar & Café could be considered a super food. With all of the health benefits loaded in our serving of juice, it’s nothing short of amazing. Plus, you can get those great benefits quicker in juice form. The fiber, vitamins, antioxidants, enzymes and more found in fresh fruit are absorbed quickly and spread throughout the systems in your body faster in juice form. Super, right?

With Every Fiber of Its Being

It’s well known that fruit is a great source of fiber. So, it makes sense that fruit juice would be loaded with it as well. Fruit juice contains soluble fiber which can help lower cholesterol, according to the Mayo Clinic. Fiber also helps with digestion and processing the foods we eat, making life much easier for you. Speaking of digestion, receiving your daily recommended servings of fruits and vegetables in juice form provides you with needed nutrients while giving your digestive system a break. Have we mentioned that we love fresh fruit?

Hydration Hero

The body is about 60% water. Naturally, getting enough water every day to be healthy and properly hydrated is important. But, it’s not always so easy. Fruit is also mostly water, making it a great source for your daily h20 intake. By pressing fruit, much of the water makes its way into your juice and into your body aiding in your hydration efforts. And, because our juice tastes so great, you’ll want to drink it often, giving you plenty of water and helping you feel great.

Fresh Pressed Dreams

Our juices are the solution for what ails ya. With a wide variety of benefits, many not even listed here, you will find our juices will help you feel better. Juiceria Smoothie Bar & Café is here to help boost your healthy lifestyle. Our delicious carefully-selected blends of juice are sure to be a big hit -to your taste buds and your immune system. Cheers!